Alright guys! So I have been a terrible motivator, I mean how can i possibly motivate any of you when i am not posting?
I never wanted this blog to be something of pure self control or perfection, I want to capture the real struggle of an everyday person trying to find their way to being healthy.
For the last 3 day i have cheated, i have had snack foods, bread, and not even close to enough amount of water. day one was probably the worst, the vending machine at work was my best friend that night. i ate cookies and chocolate bars, and a bag of chips if i recall right. Earlier that day was not terrible though, i couldnt tell you what i ate but i do know that work that night was my downfall. days two and three were better. i did cheat but only once each day. i should be eating more often but i feel like ther is never any time in the day to eat, how am i supposed to eat 5-6 small meals a day?
On top of my semi healthy eating i have been going biking every morning. day one easy! easy peasy no issue about it. Day two was another story though, i barely made it through that day and my ass! oh my ass! it hurts so bad. i feel like there is going to be permanent bruising there. everyday thigs get a little easier though. instead of running to the fastest food to eat, which is junk, i take my time and try to make smart choices. afterall i do not bike 10 miles a day to throw it all away on food that is going to make me feel like crap!
one day i will have the body i want, the health that i want. it has only been 3 days but i already feel like i cannot go a morning without my bike ride. i know one day though i am going to have to find a new trail to ride because this will be too easy!
Onward!
I never wanted this blog to be something of pure self control or perfection, I want to capture the real struggle of an everyday person trying to find their way to being healthy.
For the last 3 day i have cheated, i have had snack foods, bread, and not even close to enough amount of water. day one was probably the worst, the vending machine at work was my best friend that night. i ate cookies and chocolate bars, and a bag of chips if i recall right. Earlier that day was not terrible though, i couldnt tell you what i ate but i do know that work that night was my downfall. days two and three were better. i did cheat but only once each day. i should be eating more often but i feel like ther is never any time in the day to eat, how am i supposed to eat 5-6 small meals a day?
On top of my semi healthy eating i have been going biking every morning. day one easy! easy peasy no issue about it. Day two was another story though, i barely made it through that day and my ass! oh my ass! it hurts so bad. i feel like there is going to be permanent bruising there. everyday thigs get a little easier though. instead of running to the fastest food to eat, which is junk, i take my time and try to make smart choices. afterall i do not bike 10 miles a day to throw it all away on food that is going to make me feel like crap!
one day i will have the body i want, the health that i want. it has only been 3 days but i already feel like i cannot go a morning without my bike ride. i know one day though i am going to have to find a new trail to ride because this will be too easy!
Onward!
